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Edina Football Association

EFA Summer Programs

FAST Training (Functional Athletic Speed Training)

FAST is a high intensity five-week instructional workout that encompasses speed, agility, quickness and conditioning. FAST Training is intended for younger and high school athletes. The lesson design will feature training techniques to improve these facets. In addition, strength and power for athletic explosion will be featured. Athletes will receive instruction and guidance through:

● Warm-ups, featuring specifics on form running
● Stretching-including static and dynamic
● Speed training
● Agility training
● Plyometric training
● Muscular and cardiovascular conditioning

The opportunity for athletes to train and compete together is an emphasis that FAST provides athletes. The goal of FAST is to bring together athletes from all sports for one common goal, to improve their athletic skills and performance.

Registration is through Edina Parks & Rec Website: 

EDINA FOOTBALL ASSOCIATION CO-ED FLAG FOOTBALL

Get in the game and register your sons and daughters for the Edina Football Association’s Summer Coed Flag Football program at Lewis Park. Introducing young players to the fun and fundamentals of the game, we will organize flag football games and host some fun competitions. Boys and girls are welcome. This is a fun way to spend the morning before the afternoon Playground Program. Participants should bring tennis shoes and water; maximum 60.

Ages 8-11

This program will run Mondays and Wednesdays June 12-July 19 (no program July 3 and July 5) from noon to 1 p.m. at Lewis Park.

Fee: $60

Registration is through Edina Parks & Rec Website: 


EFA Sunday Night Flag Football

 
 

It's back! We are excited to offer more opportunity for kids who are looking to play football. We know that kids have multiple activities that they pursue during the other seasons, so the intent of our programs will focus on being a balance between fun and developing well rounded athletes.

Here is a list of initial programs by grade, 

**All grades listed are for current grade**

3th-7th Grade:

Sunday Night Flag Football (January 15th - March 19th, no programs Super Bowl Sunday) at Braemar Field – Registration Link below!

Description:

  • Flag football (7 on 7 touch for 7th grade)
  • no pads
  • no black stripe restrictions
  • low cost, space is limited

Times:

3rd/4th: 5:30-6:30pm
5th/6th: 6:30-7:30pm
7th: 7:30-8:30 



EFA Mailing Address

4801 West 50th Street
Edina, MN 55424